Aaron's Tube

From McSweeney’s Internet Tendency.

Lying-Down Dog

1. Access a bag of Cheetos.
2. Lie flat on your back in bed with TV in viewing range.
3. Dim the lights.
4. Position the TV remote comfortably in the palm of your hand.
5. Place your rolled yoga mat comfortably under your pillow for extra softness.
6. Watch a reality television show or anything on the E! Network.
7. Munch Cheetos.
8. Visualize tension leaving your body and entering the body of an attractive TV commentator.
9. Your breathing should be a light snore.
10. If anyone tries to talk to you, firmly remind them that you are releasing toxic tension and must not be disturbed. If necessary, give them a Cheeto to make them go away.

Namaste.